Acne is an awful problem that not only damages skin, it also damages self-esteem. You do not have to let acne ruin your day. There are several things that can be done to help you clear up your skin. This article will give you some great advice on how to improve your skin as well as your self esteem.

For clear, acne-free skin, consider applying tea tree oil to the spots where you are acne-prone. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.

Ensure your pillowcase is clean at all times. Just give it some thought. Realize that this is what you are rolling on night in and night out. Always wash your pillows and use a fresh one each night.

Some teeth whitening products are harsh enough to cause an pimples breakout. If you experience acne breakouts in the mouth area, think about any treatments that are being used on your teeth. Pimples can be caused by certain oral products, such as mouthwashes or whitening toothpastes. The skin near your mouth is sensitive and can be easily irritated.

Are you aware that extreme heat and cold can increase the occurrence of zits breakouts? In warm weather, you’ll want to pay attention to excessive sweating. When you perspire heavily, your pores become clogged and can become irritated. This can result in pimples. Excessively cold weather can cause dry skin. Neither of the two is desirable.

Stop stressing out over everything. Stress can’t cause pimples, but it can increase the severity of the problem in people who already suffer from the condition.

Caffeine is known to both dry out the skin and cause an increase in stress, leading to more acne. You may have fewer zits breakouts if you try to avoid sources of caffeine in your diet.

Avoid mixing different pimples medications. Sometimes people are so desperate to get rid of their acne that they use multiple lotions at once. Instead, the combination of chemicals can end up harming your skin.

Do a lot of swimming during the non-winter seasons. Exercise, like swimming, tones and loosens up your body, so that it functions better and can fight zits more effectively. Chlorine is known to soothe the skin and dry out your pimples as well.

Did you consider the fact that talking on mobile phones can cause acne flareups? Since your face and hair touch your cell phone, your phone ends up with oils that stick on your face. Try cleaning the phone with a cotton ball dampened with alcohol in order to keep it away from these oils. It’s also helpful to avoid letting your skin touch the phone when using it.

Make sure that you skin is always clean, and wash it well after sweating. If you can’t clean your face when you’re not at home, try to take a set of wipes along with you. You can easily clean up the bacterias and impurities. Remember that wipes are strictly a stopgap solution; they cannot replace the thorough cleansing you can do at home!

Yes, zits can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from zits and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.


*Consult with a physician before attempting any tips in this blog post.