Good health comes with a healthy weight. Weight loss isn't an optional extra like pedicures or whitening your teeth. Dropping extra weight can improve your health and life expectancy significantly. Although losing weight can seem overwhelming, with a little planning and persistence, success can be yours. You can use the helpful advice below to make using weight less of an uphill battle. Eating chunkier soups is helpful when trying to lose weight. Drinking your daily calorie intake is not wise....