Unfortunately, there is no way to keep yourself from getting older. The older you get, the more it important it becomes to make the most out of every day. The following article contains helpful information on how you can take good care of yourself. When you contort your face, you use muscles and increase the appearance of wrinkles. It sounds strange, but it's the truth. Every time you feel that you begin to frown give yourself a tiny pinch so that you stop. The habit can be broken in time using...