Zits is an especially irritating health problem because it has a harsh negative effect on self-esteem. Don’t let zits beat you down! There are some easy things to do so that you have clear skin. The following tips are great for clearing up your skin and making you feel better.
Even if you are tempted to, do not pick at your pimples or pop your zits! Use a cream treatment instead. Picking at your pimples makes it more likely that infection and scarring will occur. Discoloring scars caused by this kind of picking can take a long time to go away.
Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. Picking at spots can cause the bacteria to spread, leading to more blemishes. Further, picking at the same area repeatedly may cause the skin to break open, which may cause scarring once it is healed.
Whenever possible, avoid subjecting yourself to stressful environments. Stress doesn’t cause acne by itself, but can exacerbate existing acne.
Schedule more outdoor time to reduce your zits. The sunlight will help dry the oils that cause zits. As the oil rises to the surface your acne may temporarily worsen. This will clear up after a few weeks and you should not experience breakouts as much.
Switch to a more natural skin product if you have stubborn zits that won’t go away. Sometimes the complex chemical ingredients in many products can aggravate your skin and worsen an acne condition. This is going to result in more acne. The antibacterial properties of some natural treatments can help heal your skin.
A great vitamin to take to prevent acne is zinc. Zinc helps to diminish the amount of free radicals that form under your skin. You should take a daily zinc supplement to fight acne internally and to reduce the visible facial bumps related to cystic acne.
Who would have thought you could get pimples from a cell phone? The oil from your face and hair is picked up by cell phones and transmitted back to them. Try cleaning your phone with a cotton pad dipped in rubbing alcohol. Do not let your phone touch your face.
Those who struggle with pimples should make a conscious effort to avoid touching their face. This includes squeezing, popping or otherwise disturbing blemishes. By touching facial skin less often, oils and bacteria will not be transferred from the hands to the face. An added bonus of this is that you will avoid the infections that are caused by popping pimples.
Your hands transfer dirt and oils to your face that can cause pimples. Your pores trap the dirt which causes an inflammation that can eventually lead to pimples.
When you are trying to get rid of your zits, do not touch your blemishes. Touching your face can only make your pimples worse by spreading the dirt and oil that is causing it. Try to become aware of your gestures to help eliminate any unconscious face-touching. You touch your face without realizing this constantly. Sitting with your chin on your hand, touching your nose and various other actions can increase acne problems.
If suffering from zits, avoid excessive sunlight exposure and tanning beds. You may be aware of how direct sunlight can aggravate your pimples. Tanning beds are just as bad as direct sunlight for acne, with the same UV rays. Tanning is a bad thing to do when you are going through pimples trouble.
Yes, zits can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from zits and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.
*Consult with a physician before attempting any tips in this blog post.